Access to information has helped us evolve rapidly but not without side effects. Misinformation and the strong polarization of opinions are amplified by our confirmation bias tendencies. What to believe, who is right, who is wrong?
Questions with no answers inevitably create anxiety. The good news is that there is a simple way to reduce it, just breathe. It works!
Last Update | 1 September 2023 |
Published | 1 September 2023 |
Compatible With | Swift |
Files Included | Layered PNG |
Software Version | iOS 15, iOS 14, iOS 13, iOS 12, Other |
Tags | app, breathing, calmaria, exercise, health, iOS 17, meditation, motivation |